Mudra to Decrease Weight - Pediatric Oncall

4th Pediatric Infectious Diseases Conference

ISSN 0973 - 0958

Childhood Ailments

Want an expert opinion? Put your query to our medical experts and get advice

Diet & Diseases

Head circuferences Calculator

Mid parental height Calculator

Body surface area Calculator

BMR Calculator

Temperature Calculator

Anion gap Calculator

	Specialist Answers
Question
I am 46 years old, weighing about 75 kg. My height is 162 cms. Can I reduce my weight by practicing any mudra? If so, which mudra should I practice & for how many minutes. It is a problem of all my family members, hence please suggest me some mudras.
Answer
Yes, there are mudra to decrease weight. However one can do pranayama especially kapaalbharti and pranayama which is very useful to decrease weight. You need to do at least 300 strokes in 5 minutes for it to be effective. It has to be done on an empty stomach. Back to All Questions

"Get the Vaccine Schedule for your child."

Share Experience

Message Board

Translate this page

Pediatric oncall book store

Partner Sites

Pediatric Oncall Journal

Educational Section

Disclaimer:

The information given by www.pediatriconcall.com is provided by medical and paramedical & Health providers voluntarily for display & is meant only for informational purpose. The site does not guarantee the accuracy or authenticity of the information. Use of any information is solely at the user's own risk. The appearance of advertisement or product information in the various section in the website does not constitute an endorsement or approval by Pediatric Oncall of the quality or value of the said product or of claims made by its manufacturer.

Sitemap For Doctor

Sitemap For Parent

Sitemap For Kids