4th Pediatric Infectious Diseases Conference
 
 
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FRUITS - THEIR NUTRITIONAL VALUE
FRUITS - THEIR NUTRITIONAL VALUE
LEMON
LEMON - Fruits
Properties:    It is a sour and astringent fruit.

Usefulness:    It acts as a laxative and thirst quencher. Juice of lemon with honey is useful for vomiting and indigestion. It is rich is citric acid and
Vitamin C. It improves the flavor and taste of various dishes.

FOOD VALUE
Moisture 85.0%
Protein 1.0%
Fat 0.9%
Fibre 1.7%
Minerals 0.3%
Carbohydrates 11.1%
  100%
MINERALS AND VITAMINS
Calcium 70mg
Phosphorus 10mg
Iron 2.3mg
Vitamin C 39mg
Small amount of
Vitamin B Complex
 
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